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Posts Tagged ‘ Weight Loss Program ’

My New Favorite Bodyweight Workout

By I Dig Fitness
1
January 25, 2010

OK, Fitness Diggers. Here’s my new favorite bodyweight exercise/strength training/weight loss program: Bodyweight Blueprint For Fat Loss This program is so “IDigFitness” that I bought it myself. And now I’m going to “use” it myself. It’s fast and it’s fun. Here’s a little sample of what the workout is like. Enjoy! Please, click here...
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10 Vegetarian Foods to Avoid

By I Dig Fitness
0
July 16, 2009
10 Vegetarian Foods to Avoid

I’m what I would call a pseudo-vegetarian. I don’t eat meat, but I do eat fish. There’s probably one of those “ovo-lacto-something-or-nuther” names for it. To me, it’s just what I do. No name required. And I’m not a zealot. I’m not into the politics of vegetarianism. I won’t die if something enters my...
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