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	<title>I Dig Fitness &#187; Upper Chest</title>
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		<title>Bodyweight Workouts Aren&#8217;t Hard Enough!</title>
		<link>http://www.idigfitness.com/161/bodyweight-workouts-arent-hard-enough/</link>
		<comments>http://www.idigfitness.com/161/bodyweight-workouts-arent-hard-enough/#comments</comments>
		<pubDate>Sun, 31 May 2009 20:29:36 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[Bodyweight Workouts]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Believer]]></category>
		<category><![CDATA[Bensen]]></category>
		<category><![CDATA[Benson]]></category>
		<category><![CDATA[Bodyweight Exercises]]></category>
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		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Nautilus Machines]]></category>
		<category><![CDATA[Odds]]></category>
		<category><![CDATA[Push Ups]]></category>
		<category><![CDATA[Slow Feet]]></category>
		<category><![CDATA[Toes]]></category>
		<category><![CDATA[Upper Chest]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[<a href="http://www.idigfitness.com/161/bodyweight-workouts-arent-hard-enough/"><img align="left" hspace="5" width="150" src="http://www.idigfitness.com/wp-content/uploads/2009/05/hardworrkout-150x112.jpg" class="alignleft wp-post-image tfe" alt="hardworrkout" title="hardworrkout" /></a>

I heard a guy defending his need to belong to a fitness club where he could work out with their expensive Nautilus machines say, &#8220;bodyweight workouts aren&#8217;t hard enough to get me in shape.&#8221;  Oh, really.
Are you one of those people who thinks you need to spend a bunch of money on a fitness [...]]]></description>
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