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Posts Tagged ‘ Truth ’

A Stoic’s Advice – You Should Pay Attention!

By I Dig Fitness
0
December 19, 2009

If you’ve never read any of the writings of the Stoic philosopher, Seneca, you’re in for a treat. Here’s a small sample to help you appreciate the value of your time. If you want more, I recommend Letters From a Stoic, also by Seneca. _________________________________ Greetings from Seneca to his friend Lucilius. Continue to...
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I Dig Coffee!

By I Dig Fitness
0
November 17, 2009
I Dig Coffee!

I’ll be the first to admit it – I enjoy coffee in the morning. So, I am always on the alert to find information to rationalize my consumption of the addictive beverage. Imagine when I discovered that the prestigious Harvard Medical School would come to my support. Harvard Health Publications reports the following benefits...
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Stay Fit Or Die!

By I Dig Fitness
0
June 10, 2009
Stay Fit Or Die!

OK, maybe that’s a little dramatic, but as you age, that becomes more and more the way it is. You can get on the path of gradual physical and mental deterioration (the two are related), or you can stay fit and vibrant. Which do you choose? I’ve heard it said more than once, “After...
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