OK. I know not exercising is bad for your health. But I didn’t realize exercising could also be bad for your health. According to the Consumer Product Safety Commission, in 2009 there were 575 reported instances of exercisers being injured by treadmills alone.
Now if you extrapolate that to all the different kinds of exercise...
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Can Exercise Be “Bad” for Your Health?
If You Dig It, You’ll Do It
I don’t know how many different ways there are to say it, but fitness should be fun. Just to prime your pump, here’s an example. This post is being done from the Denver airport after two days of hiking in the Rocky Mountains National Park.
I wasn’t slogging along on a treadmill watching...
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