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	<title>IDIGFITNESS.COM &#187; Sports Fans</title>
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	<link>http://www.idigfitness.com</link>
	<description>Fitness - If You Dig It, You&#039;ll Do It!</description>
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		<title>Fitness Goal Tracking</title>
		<link>http://www.idigfitness.com/495/fitness-goal-tracking/</link>
		<comments>http://www.idigfitness.com/495/fitness-goal-tracking/#comments</comments>
		<pubDate>Sun, 09 May 2010 17:47:36 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Assessing Department]]></category>
		<category><![CDATA[Calorie Counts]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Diet Analysis]]></category>
		<category><![CDATA[Diet Weight Loss]]></category>
		<category><![CDATA[Fitness Goal]]></category>
		<category><![CDATA[Fitness Tracking]]></category>
		<category><![CDATA[Hey]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sports Fans]]></category>
		<category><![CDATA[Weight Loss Exercise]]></category>

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		<description><![CDATA[Hey, sports fans. Here&#8217;s a cool little online diet, weight loss, exercise tracking journal. I heard a coach say once, &#8220;if you are assessing, you&#8217;re guessing.&#8221; This little tool will be a big help in the &#8220;assessing&#8221; department.  Here&#8217;s a little of what it does: Daily Calorie Counts Carbs, Fat, and Protein Weight Loss and Goals Detailed Nutrition for 1,000&#8242;s of foods Long Term Diet Analysis and much more&#8230; You can get a free account at the FitDay.Com Website.]]></description>
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		<title>Super Bowl Heart Attacks</title>
		<link>http://www.idigfitness.com/453/super-bowl-heart-attack/</link>
		<comments>http://www.idigfitness.com/453/super-bowl-heart-attack/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 05:11:59 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Coronary Events]]></category>
		<category><![CDATA[Definite Link]]></category>
		<category><![CDATA[Favorite Sports]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[High Intensity]]></category>
		<category><![CDATA[Likelihood]]></category>
		<category><![CDATA[Participants]]></category>
		<category><![CDATA[Spectators]]></category>
		<category><![CDATA[Sporting Events]]></category>
		<category><![CDATA[Sports Fans]]></category>
		<category><![CDATA[Sports Teams]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Weekend Sports]]></category>

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		<description><![CDATA[Did you know that studies have shown a definite link between high intensity sporting events and the incidence of coronary events &#8211; heart attacks?  And I&#8217;m not talking about the participants.  I&#8217;m talking about the spectators. You&#8217;ve seen how intense some spectators are about their favorite sports teams.  Well, sometimes that intensity raises blood pressure, and stress and increases the likelihood of a heart attack. So, be careful out there on Super Bowl weekend, sports fans.]]></description>
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