http://www.idigfitness.com Fitness-If You Dig It-You'll Do It! Sun, 05 Sep 2010 14:12:09 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://www.idigfitness.com/13/smoothie-recipes/ http://www.idigfitness.com/13/smoothie-recipes/#comments Mon, 23 Mar 2009 15:45:21 +0000 I Dig Fitness http://www.idigfitness.com/?p=13 Here are a few shake recipes for you to get started with. My best advice to you is once you get the hang of it be creative and have fun with it. Making new and different smoothies can be a fun way to get your nutrients. Apricot~Pineapple~Strawberry Shake 1/4 cup crushed pineapple, canned or fresh 1 [...]]]> http://www.idigfitness.com/13/smoothie-recipes/feed/ 0