Posts Tagged ‘ Protein Powder ’

Smoothie Recipes

March 23, 2009
By I Dig Fitness

Here are a few shake recipes for you to get started with. My best advice to you is once you get the hang of it be creative and have fun with it. Making new and different smoothies can be a fun way to get your nutrients. Apricot~Pineapple~Strawberry Shake 1/4 cup crushed pineapple, canned or...
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