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	<title>IDIGFITNESS.COM &#187; Prescription Drugs</title>
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		<title>13 Reasons to Exercise</title>
		<link>http://www.idigfitness.com/206/13-reasons-to-exercise/</link>
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		<pubDate>Sat, 13 Jun 2009 21:55:00 +0000</pubDate>
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				<category><![CDATA[Fit Body]]></category>
		<category><![CDATA[13 Reasons]]></category>
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		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Decrease Stress]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Hospital Bills]]></category>
		<category><![CDATA[Prescription Drugs]]></category>
		<category><![CDATA[Risk Of Heart Attack]]></category>
		<category><![CDATA[Self Esteem]]></category>
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		<description><![CDATA[Yesterday, I gave you 13 reasons not to exercise. We must keep harmony and balance in the Universe, so here are 13 reasons to exercise: Live longer Live better Better mood Decrease stress Better appearance Better health Save on prescription drugs Save on doctor and hospital bills Increased energy Decreased risk of heart attack Reduce risk of breast cancer by up to 60% Increased strength Increased self-esteem &#8216;Nuff Said! (Actually, the list contains at least 100 more good reasons to be active, but I&#8217;m too tired to list them all.)]]></description>
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