<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>IDIGFITNESS.COM &#187; Precious Commodity</title>
	<atom:link href="http://www.idigfitness.com/tag/precious-commodity/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idigfitness.com</link>
	<description>Fitness - If You Dig It, You&#039;ll Do It!</description>
	<lastBuildDate>Tue, 31 Jan 2012 02:55:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>A Stoic&#8217;s Advice &#8211; You Should Pay Attention!</title>
		<link>http://www.idigfitness.com/354/a-stoics-advice-you-should-pay-attention/</link>
		<comments>http://www.idigfitness.com/354/a-stoics-advice-you-should-pay-attention/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 04:15:16 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[Fit Mind]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Carelessness]]></category>
		<category><![CDATA[Fools]]></category>
		<category><![CDATA[Grasp]]></category>
		<category><![CDATA[Greetings]]></category>
		<category><![CDATA[Life Speeds]]></category>
		<category><![CDATA[Man Show]]></category>
		<category><![CDATA[Mortals]]></category>
		<category><![CDATA[Possession]]></category>
		<category><![CDATA[Precious Commodity]]></category>
		<category><![CDATA[Recipient]]></category>
		<category><![CDATA[Sake]]></category>
		<category><![CDATA[Seneca]]></category>
		<category><![CDATA[Single Thing]]></category>
		<category><![CDATA[Stoic Philosopher]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Useless Things]]></category>

		<guid isPermaLink="false">http://www.idigfitness.com/?p=354</guid>
		<description><![CDATA[If you&#8217;ve never read any of the writings of the Stoic philosopher, Seneca, you&#8217;re in for a treat. Here&#8217;s a small sample to help you appreciate the value of your time. If you want more, I recommend Letters From a Stoic, also by Seneca. _________________________________ Greetings from Seneca to his friend Lucilius. Continue to act thus, my dear Lucilius &#8211; set yourself free for your own sake; gather and save your time, which till lately has been forced from you, or filched away, or has merely slipped from your hands. Make yourself believe the truth of my words, that certain moments are torn from us, that some are gently removed, and that others glide beyond our reach. The most disgraceful kind of loss, however, is that due to carelessness. Furthermore, if you will pay close heed to the problem, you will find that the largest portion of our life passes while we are doing ill, a goodly share while we are doing nothing, and the whole while we are doing that which is not to the purpose. What man can you show me who places any value on his time, who reckons the worth of each day, who understands that [...]]]></description>
		<wfw:commentRss>http://www.idigfitness.com/354/a-stoics-advice-you-should-pay-attention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

