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	<title>IDIGFITNESS.COM &#187; Potatoes</title>
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	<description>Fitness - If You Dig It, You&#039;ll Do It!</description>
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		<title>Fast Food Restaurants</title>
		<link>http://www.idigfitness.com/314/fast-food-restaurants/</link>
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		<pubDate>Tue, 28 Jul 2009 03:31:05 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Problems]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Enormous Portions]]></category>
		<category><![CDATA[Fast Food Restaurant]]></category>
		<category><![CDATA[Fast Food Restaurants]]></category>
		<category><![CDATA[Fat Food]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food Restaurants]]></category>
		<category><![CDATA[Four Meals]]></category>
		<category><![CDATA[French Fries]]></category>
		<category><![CDATA[Heavy Doses]]></category>
		<category><![CDATA[National Restaurant Association]]></category>
		<category><![CDATA[Obesity Among Children]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Sodas]]></category>
		<category><![CDATA[Sugar Water]]></category>

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		<description><![CDATA[The National Restaurant Association reports that the average American family buys four meals each week at a restaurant. They also estimate that 30 percent of all the children in the nation eat a meal at a fast food restaurant every day. Hmmm. I wonder if this is in some way connected to the rampant obesity among children. It&#8217;s not easy to dig fitness when you&#8217;re frequenting the fat food restaurants. Look at what they serve: flavored sugar water with a side of calories (sodas) dipped potatoes with heavy doses of fat and salt (French fries) sugary desserts Enormous portions We can do better.]]></description>
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