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	<title>I Dig Fitness &#187; Play Play</title>
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	<description>Fitness-If You Dig It-You&#039;ll Do It!</description>
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		<title>&#8220;Play&#8221; &#8211; It&#8217;s Not Just for Kids Anymore!</title>
		<link>http://www.idigfitness.com/192/play-its-not-just-for-kids-anymore/</link>
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		<pubDate>Thu, 11 Jun 2009 13:10:19 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[Fitness Activities]]></category>
		<category><![CDATA[Act]]></category>
		<category><![CDATA[Banshee]]></category>
		<category><![CDATA[Bet]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Kid Play]]></category>
		<category><![CDATA[Mature Adult]]></category>
		<category><![CDATA[Motto]]></category>
		<category><![CDATA[Odd]]></category>
		<category><![CDATA[Pillow Fights]]></category>
		<category><![CDATA[Play Play]]></category>
		<category><![CDATA[Psyche]]></category>
		<category><![CDATA[Serious Play]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Surroundings]]></category>

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		<description><![CDATA[<a href="http://www.idigfitness.com/192/play-its-not-just-for-kids-anymore/"><img align="left" hspace="5" width="150" src="http://www.idigfitness.com/wp-content/uploads/2009/06/children-150x98.gif" class="alignleft wp-post-image tfe" alt="Playing" title="children" /></a>

Here are a few thoughts about &#8220;play.&#8221;  You know, our motto is &#8220;if you dig it, you&#8217;ll do it.&#8221;  So which do you think you&#8217;re more likely to do eagerly, &#8220;work&#8221; or &#8220;play?&#8221;  I&#8217;ll bet that play is not even a small part of your daily activities as an adult.
Remember when you were [...]]]></description>
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