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OK, you adults with children, take a look at those precious ones. Are they fat? We’re holding you responsible. You should be ashamed of yourself. If you want to be obese, fine. Your choice. If you feed your kids improperly and don’t encourage them to exercise, you are condemning them to a life that...
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We’re about to celebrate independence Day here in the US. There will be family gatherings, barbeques, picnics, outings to the lake, etc. etc. So, what are all you fitness diggers going to do? YOU’RE GOING TO HAVE FUN AND GET FIT – RIGHT? Enjoy the BBQ, but that’s not all you can do to...
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