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Posts Tagged ‘ Participants ’

Super Bowl Heart Attacks

By I Dig Fitness
0
February 5, 2010

Did you know that studies have shown a definite link between high intensity sporting events and the incidence of coronary events – heart attacks?  And I’m not talking about the participants.  I’m talking about the spectators. You’ve seen how intense some spectators are about their favorite sports teams.  Well, sometimes that intensity raises blood...
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Burn 9 Times More Fat By Exercising Less!

By I Dig Fitness
0
January 18, 2010

Is it really possible to burn more fat by exercising LESS? Well, here’s an interesting study I read about done by researchers at Quebec’s Laval University. They divided the participants in the study into two groups. Group One did long-duration exercise and Group Two did repeated short-duration exercise. The long-duration group cycled for 45...
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