http://www.idigfitness.com Fitness-If You Dig It-You'll Do It! Sun, 05 Sep 2010 14:12:09 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://www.idigfitness.com/319/living-in-the-past-dying-in-the-present/ http://www.idigfitness.com/319/living-in-the-past-dying-in-the-present/#comments Fri, 23 Oct 2009 12:47:03 +0000 I Dig Fitness http://www.idigfitness.com/?p=319 There have been times when yours truly could be heard to say, “I used to run” or “I used to do triathlons” or “I used to be in really good shape.”  There have also been times when the current reality exhibited “a few” extra pounds and not much physical activity.  If the same could be [...]]]> http://www.idigfitness.com/319/living-in-the-past-dying-in-the-present/feed/ 0