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Posts Tagged ‘ Optimal Fitness ’

Living in the Past – Dying in the Present

By I Dig Fitness
0
October 23, 2009

There have been times when yours truly could be heard to say, “I used to run” or “I used to do triathlons” or “I used to be in really good shape.”  There have also been times when the current reality exhibited “a few” extra pounds and not much physical activity.  If the same could...
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