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Posts Tagged ‘ New Year ’

The Kaizen of Weight Loss

By I Dig Fitness
0
January 24, 2010

I’ll bet a bunch of you Fitness Diggers are trying to lose a few (or more than a few) pounds, especially having just come through Thanksgiving, Christmas and New Year’s Day if you’re in the USA.  And, the Super Bowl is coming too – another opportunity to eat too much of the wrong kind...
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Another Year – Another Resolution (or So)

By I Dig Fitness
0
December 28, 2009
Another Year – Another Resolution (or So)

The New Year is coming on fast, and each year around this time we all become both introspective and forward-looking. We reflect on the year gone by, usually with emphasis on our failures, and we resolve to do better. And nowhere is this mental process more prevalent than in the realm of our physical...
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