OK, Fitness Diggers. Here’s my new favorite bodyweight exercise/strength training/weight loss program: Bodyweight Blueprint For Fat Loss This program is so “IDigFitness” that I bought it myself. And now I’m going to “use” it myself. It’s fast and it’s fun. Here’s a little sample of what the workout is like. Enjoy! Please, click here...
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Posts Tagged ‘ Money ’
My New Favorite Bodyweight Workout
Bodyweight Workouts Aren’t Hard Enough!
I heard a guy defending his need to belong to a fitness club where he could work out with their expensive Nautilus machines say, “bodyweight workouts aren’t hard enough to get me in shape.” Oh, really. Are you one of those people who thinks you need to spend a bunch of money on a...
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