The post title must create curiosity according to expert copywriters. Well, did I succeed in hooking you with this one? I thought so. Anyway, let’s get to the point of this post. ”Women who consume high levels of caffeine are 70% more likely to have urinary incontinence than women who don’t,” according to Jon Gleason,...
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Posts Tagged ‘ Medicine ’
Coffee, Pee & Me
More Exercise – Less Death
A recent study from the London School of Hygiene and Tropical Medicine, Cambridge University and the Karolinska Institute in Sweden has found that even light or moderate intensity physical activity, such as walking or cycling, can substantially reduce the risk of premature death. Here’s the scoop are reported in Science Daily (July 25, 2010):...
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Is Your Kid Fat?
OK, IDigFitness fans. Time for some sobering information if you’re a parent. The New England Journal of Medicine recently reported on a long term study of nearly 5,000 children. The results show that children who are obese are more than twice as likely to die before age 55 than their non-obese friends. So, if...
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More Bone – Less Cardio
According to a report in Journal of Internal Medicine, Researchers at Johns Hopkins University School of Medicine found that some activity may be better than none at all for certain areas of your health like heart health, but milder forms of activity may not be sufficient to hold off or attenuate age-related decline in...
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Get Up Off Your Lazy Rear And . . .
Another attention grabbing headline. Sorry, but I have your best interests in mind. The full sentence is, “Get Up Off Your Lazy Rear and Exercise!” You know it’s one of the best things you can do for yourself (and your family). Here are some more reasons. A report in the Journal of the American...
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