What in the world am I talking about now? Stink or Die – what does that mean. Glad you asked. Here it is. Did you know that absorbing any amount of aluminum into your body is harmful. And guess what else – the way it gets into your body makes a big difference. It...
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Posts Tagged ‘ Lungs ’
Stink or Die!
Fitness Advice From a Stoic
OK, gang. Never let it be said that IDigFitness doesn’t keep you up to date on the latest trends in fitness research. Today, I’m going to cite you the thoughts of Seneca (born around 4 B. C.). Seneca was a Roman Stoic philosopher and statesman, and his writings have survived a lot longer than...
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Cancel Your Aerobics Class
A Special Message from Dr. Al Sears: Cancel Your Aerobics Class and Get a Killer Body in Just Minutes a Day Do enough aerobics and it will make you sick, tired and old before your time. (And it won’t help you lose weight either!) But Dr. Sears has an antidote to long, tiresome workouts....
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