<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>IDIGFITNESS.COM &#187; Life On Earth</title>
	<atom:link href="http://www.idigfitness.com/tag/life-on-earth/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idigfitness.com</link>
	<description>Fitness - If You Dig It, You&#039;ll Do It!</description>
	<lastBuildDate>Tue, 31 Jan 2012 02:55:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Fit Over 40</title>
		<link>http://www.idigfitness.com/158/fit-over-40/</link>
		<comments>http://www.idigfitness.com/158/fit-over-40/#comments</comments>
		<pubDate>Sun, 31 May 2009 14:18:21 +0000</pubDate>
		<dc:creator>I Dig Fitness</dc:creator>
				<category><![CDATA[Senior Fitness]]></category>
		<category><![CDATA[Bodyfat]]></category>
		<category><![CDATA[Cnn]]></category>
		<category><![CDATA[Corespondent]]></category>
		<category><![CDATA[Dr Gupta]]></category>
		<category><![CDATA[Dr Sanjay Gupta]]></category>
		<category><![CDATA[Foremost Authorities]]></category>
		<category><![CDATA[Glacial Speed]]></category>
		<category><![CDATA[Good Nutrition]]></category>
		<category><![CDATA[Half A Chance]]></category>
		<category><![CDATA[Hands Of Time]]></category>
		<category><![CDATA[Life Extension]]></category>
		<category><![CDATA[Life On Earth]]></category>
		<category><![CDATA[Live Forever]]></category>
		<category><![CDATA[Low Muscle Tone]]></category>
		<category><![CDATA[Modern Science]]></category>
		<category><![CDATA[Proper Nutrition]]></category>
		<category><![CDATA[Reversing The Aging Process]]></category>
		<category><![CDATA[Sanjay Gupta]]></category>
		<category><![CDATA[Short Of Breath]]></category>
		<category><![CDATA[Universals]]></category>

		<guid isPermaLink="false">http://www.idigfitness.com/?p=158</guid>
		<description><![CDATA[Practical Life Extension What Modern Science Says About Reversing The Aging Process Most seniors don&#8217;t just wake up one morning stiff as a board, fat, short of breath, with high bodyfat and low muscle tone. This is a gradual process that moves at a glacial speed over decades. But here&#8217;s the great part. No matter how much you have neglected, or even abused, your body, and no matter what your current age is, this amazing organism has the ability to regenerate itself and become fit again, if you&#8217;ll just work with it and give it half a chance. We all seem to want to live forever, but we don&#8217;t want to pay the price to extend our lives in a meaningful way, with proper nutrition and exercise. It&#8217;s kind of the reverse problem of the old proverb: &#8220;Everyone wants to go to heaven but no one wants to die.&#8221; So why do we want to live forever? According to Dr. Sanjay Gupta, author of &#8220;Chasing Life&#8221; and CNN&#8217;s Senior Medical Corespondent, we do not. The real quest isn&#8217;t eternal life on earth according to Gupta, but rather an exceptional life. While interviewing the foremost authorities on anti-aging and life extension, [...]]]></description>
		<wfw:commentRss>http://www.idigfitness.com/158/fit-over-40/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

