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Posts Tagged ‘ Knees ’

Biking For Fun

By I Dig Fitness
0
July 12, 2009

Hey gang.  Are any of you into cycling?  In a former lifetime, I was a weekend competitive cyclist.  I still have a keen interest in the sport.  The Tour de France is underway during the month of July.  Lance Armstrong is making a strong bid for another victory after coming out of retirement.  Even...
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Bodyweight Workouts Aren’t Hard Enough!

By I Dig Fitness
0
May 31, 2009
Bodyweight Workouts Aren’t Hard Enough!

I heard a guy defending his need to belong to a fitness club where he could work out with their expensive Nautilus machines say, “bodyweight workouts aren’t hard enough to get me in shape.” Oh, really. Are you one of those people who thinks you need to spend a bunch of money on a...
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