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Posts Tagged ‘ Journal Of Cardiology ’

Talk About Exercise Being Fun!

By I Dig Fitness
0
February 10, 2010

As you know if you’re a regular reader of the IDigFitness Blog, one of our core philosophies is, “if you dig it, you’ll do it.”  Translated, that means if your workouts are something you dread, you’re not going to do them, but if they’re something you enjoy, then they’ll get done. Well, I don’t...
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