Did you know that studies have shown a definite link between high intensity sporting events and the incidence of coronary events – heart attacks? And I’m not talking about the participants. I’m talking about the spectators. You’ve seen how intense some spectators are about their favorite sports teams. Well, sometimes that intensity raises blood...
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Posts Tagged ‘ Heart Attacks ’
Super Bowl Heart Attacks
What’s An “Ab Shovel”?
Huh? An Ab Shovel – what the heck is that? It’s my latest idea for a late night infomercial “get-you-six-pack-ab” device. I’m sure you’ve seen all these goofy devices they hawk on late night TV that supposedly will give you 6-pack abs by tomorrow morning. Yea, right! Well, here at IDigFitness we think fitness...
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Cancel Your Aerobics Class
A Special Message from Dr. Al Sears: Cancel Your Aerobics Class and Get a Killer Body in Just Minutes a Day Do enough aerobics and it will make you sick, tired and old before your time. (And it won’t help you lose weight either!) But Dr. Sears has an antidote to long, tiresome workouts....
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