Thanks for stopping by.
We hope you enjoy your visit and come back often. We'll try to keep the interesting content flowing.
Is it just me, or does anyone else find it “odd” that the American Academy of Family Physicians (AAFP) would form a “consumer alliance partnership” with the Coca-Cola Company? According to its website, www.aafp.org, the vision statement of AAFP is: “AAFP’s Vision is to transform health care to achieve optimal health for everyone.” Now,...
Read More »
Your Cardio Workouts may not be helping you unless you incorporate a high range of heart rate shifts in your training This is a guest article provided by Mike Geary, Certified Personal Trainer and Certified Nutrition Specialist Are you a cardio junkie? Everyone seems to think that “cardio” is the best way to get...
Read More »
