Listen, if it’s not obvious, I am not a nutritionist or other qualified scientist in the field of health and nutrition. I blog about stuff related to fitness that interests me. Giving myself a little credit, I think I’m a pretty fair researcher and I do have a lot of curiosity about health and...
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Posts Tagged ‘ Health And Fitness ’
Fitness Advice From a Stoic
OK, gang. Never let it be said that IDigFitness doesn’t keep you up to date on the latest trends in fitness research. Today, I’m going to cite you the thoughts of Seneca (born around 4 B. C.). Seneca was a Roman Stoic philosopher and statesman, and his writings have survived a lot longer than...
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