http://www.idigfitness.com Fitness-If You Dig It-You'll Do It! Sun, 05 Sep 2010 14:12:09 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://www.idigfitness.com/455/talk-about-exercise-being-fun/ http://www.idigfitness.com/455/talk-about-exercise-being-fun/#comments Wed, 10 Feb 2010 13:20:42 +0000 I Dig Fitness http://www.idigfitness.com/?p=455 As you know if you’re a regular reader of the IDigFitness Blog, one of our core philosophies is, “if you dig it, you’ll do it.”  Translated, that means if your workouts are something you dread, you’re not going to do them, but if they’re something you enjoy, then they’ll get done. Well, I don’t know if [...]]]> http://www.idigfitness.com/455/talk-about-exercise-being-fun/feed/ 0