Posts Tagged ‘ French Fries ’

3 Foods You Should Never Eat

March 29, 2010

OOPs, I’m 0 for 3. Dr. Al Sears, MD, just sent me an email with three foods that he recommends I should never eat: 1) Breakfast cereal, 2) French fries, and 3) Bagels and bread (maybe that’s 4). I must admit, I eat all three from time to time (sometimes more than from time...
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Fast Food Restaurants

By I Dig Fitness

July 27, 2009

The National Restaurant Association reports that the average American family buys four meals each week at a restaurant. They also estimate that 30 percent of all the children in the nation eat a meal at a fast food restaurant every day. Hmmm. I wonder if this is in some way connected to the rampant...
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Food Choices – Some Suggestions

By I Dig Fitness

March 24, 2009

Why Am I Fat (and Hungry)? Losing weight is a tough battle most of us go through some time or the other. Eating nutritious, healthy food is one of the most important ways to win this battle. Shedding extra weight from your body will not only make you look good, it will lower the...
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