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Posts Tagged ‘ Fitness Experts ’

Can You Burn 1000 Calories in One Workout?

By I Dig Fitness
0
October 5, 2010

Can You Burn a THOUSAND calories in ONE workout?  WOW!  Is that even possible?  Frankly, I don’t know yet, but I’m certainly looking into it.  All I know at this point is that their free report is excellent!  You can get a copy for yourself.  I’ll give you the link to the download page...
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Thanksgiving Bloat

By I Dig Fitness
0
November 27, 2009

Yep, right about now we are all (at least in the US) feeling a little bloated and a few pounds heavier, thanks to those wonderful Thanksgiving meals. Most of us are also scheming ways to shed that extra pound or two we just put on. If you want a different perspective than the usual...
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How Many Reasons Do You Need?

By I Dig Fitness
0
July 19, 2009

Momma Always Said. . . How many reasons do you need to eat more fruits and vegetables and less processed junk food?  It started when you were a wee small child, and continues to this day.  Momma always said, “eat your vegetables.”  Nutrition experts say, “eat your vegetables.” Health experts say, “eat your vegetables.” ...
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