OK. I know not exercising is bad for your health. But I didn’t realize exercising could also be bad for your health. According to the Consumer Product Safety Commission, in 2009 there were 575 reported instances of exercisers being injured by treadmills alone.
Now if you extrapolate that to all the different kinds of exercise...
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Can Exercise Be “Bad” for Your Health?
Does Exercise Increase Metabolism?
I’ve always thought so, and my belief was, at least, partially correct. However this study is one of those I didn’t enjoy reading because it indicates that one of my long-held beliefs about exercise may be wrong. To keep my ego in tact, I want to point out that many, if not...
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