Welcome to IDigFitness.Com

Thanks for stopping by.

We hope you enjoy your visit and come back often. We'll try to keep the interesting content flowing.

Member Login
Lost your password?

Posts Tagged ‘ Email ’

3 Foods You Should Never Eat

By I Dig Fitness
0
March 29, 2010

OOPs, I’m 0 for 3. Dr. Al Sears, MD, just sent me an email with three foods that he recommends I should never eat:  1) Breakfast cereal, 2) French fries, and 3) Bagels and bread (maybe that’s 4). I must admit, I eat all three from time to time (sometimes more than from time...
Read More »

Old People Have Flabby Arms

By I Dig Fitness
0
July 14, 2009

Got Flabby Arms? Or maybe you know someone who does? Some women I know with a healthy sense of humor refer to it as “their wings” because their arm flab flaps when...
Read More »