OOPs, I’m 0 for 3. Dr. Al Sears, MD, just sent me an email with three foods that he recommends I should never eat: 1) Breakfast cereal, 2) French fries, and 3) Bagels and bread (maybe that’s 4).
I must admit, I eat all three from time to time (sometimes more than from time...
Read more »
Posts Tagged ‘ Dr Sears ’
Adults
Aerobics
Benson
Bodyfat
bodyweight workout
Breast Cancer
Calories
Cardio
Cardio Workouts
Colon Cancer
Diabetes
Dr Sears
Duration
Endless Hours
Endurance
Exercise
Exertion
Fad Diet
Fit
Fit Body
Fitness
French Fries
Fun
General Health
Great Shape
Health Benefits
Health Club
Health Professionals
Heart Attack
Heart Attacks
Heart Disease
Heart Rate
High Blood Pressure
Medicine
Nutrition Specialist
Obese Children
Pace Program
Participants
Philosophy
Sears
Shape
Stress
Truth
Workout
Workouts
3 Foods You Should Never Eat
Thanksgiving Bloat
Yep, right about now we are all (at least in the US) feeling a little bloated and a few pounds heavier, thanks to those wonderful Thanksgiving meals. Most of us are also scheming ways to shed that extra pound or two we just put on.
If you want a different perspective than the usual...
Read more »
Cancel Your Aerobics Class
A Special Message from Dr. Al Sears:
Cancel Your Aerobics Class and Get a Killer Body
in Just Minutes a Day
Do enough aerobics and it will make you sick, tired and old before your time. (And it won’t help you lose weight either!) But Dr. Sears has an antidote to long, tiresome workouts. It’s the...
Read more »
Sign Up! Get This 54+ Page Ebook FREE!
Honeste Member
