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Posts Tagged ‘ Diabetes ’

Drink Soda and Die!

By I Dig Fitness
0
November 13, 2011
Drink Soda and Die!

OK, that’s a little dramatic, but sodas are definitely a health menace. Via: Term Life Insurance
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Holy Cow, Batman!

By I Dig Fitness
0
October 2, 2011
bigstock_Breakfast_Bacon_1993555

Maybe that cow isn’t so holy after all, Batman.  A recent study reported in the American Journal of Clinical Nutrition reported the results of a study in which researchers examined the results of 442,000 questionnaires from other studies spanning over 28 years. Based on the review, researchers at the Harvard School of Public Health...
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New Year, New Resolutions!

By I Dig Fitness
0
January 5, 2010

It’s a new year and many of us have new resolutions regarding how we are going to exercise (or should I say many of us are repeating our fitness resolutions from prior years). Well, let me preach to the choir some more. We all know exercise is good for us. Maybe this brief post...
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I Dig Coffee!

By I Dig Fitness
0
November 17, 2009
I Dig Coffee!

I’ll be the first to admit it – I enjoy coffee in the morning. So, I am always on the alert to find information to rationalize my consumption of the addictive beverage. Imagine when I discovered that the prestigious Harvard Medical School would come to my support. Harvard Health Publications reports the following benefits...
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I Thought Orange Juice Was a Good Choice

By I Dig Fitness
1
November 5, 2009
I Thought Orange Juice Was a Good Choice

Yep, getting up and having a nice, “healthy,” glass of orange juice always seemed like a wise choice to me. Much better than, say, a sugar-laden soda. Don’t laugh. Lots of people have a soft drink (or two) in the morning. Now I find that an 8 ounce glass of this “healthy” drink contains...
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Fat Kids Have Less Fun

By I Dig Fitness
0
July 9, 2009
Fat Kids Have Less Fun

OK, you adults with children, take a look at those precious ones. Are they fat? We’re holding you responsible. You should be ashamed of yourself. If you want to be obese, fine. Your choice. If you feed your kids improperly and don’t encourage them to exercise, you are condemning them to a life that...
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