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Posts Tagged ‘ Benson ’

Old People Have Flabby Arms

By I Dig Fitness
0
July 14, 2009

Got Flabby Arms? Or maybe you know someone who does? Some women I know with a healthy sense of humor refer to it as “their wings” because their arm flab flaps when...
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Is Fat Contagious? — New Research

By I Dig Fitness
0
June 7, 2009
Is Fat Contagious? — New Research

It’s like a dream come true. “Gaining bodyfat is the result of a virus.” Wouldn’t that be great news? Well . . . Let me tell you about the AD-36 adenovirus. Adenoviruses...
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Bodyweight Workouts Aren’t Hard Enough!

By I Dig Fitness
0
May 31, 2009
Bodyweight Workouts Aren’t Hard Enough!

I heard a guy defending his need to belong to a fitness club where he could work out with their expensive Nautilus machines say, “bodyweight workouts aren’t hard enough to get me in shape.” Oh, really. Are you one of those people who thinks you need to spend a bunch of money on a...
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