http://www.idigfitness.com Fitness-If You Dig It-You'll Do It! Sun, 05 Sep 2010 14:12:09 +0000 http://wordpress.org/?v=2.9 en hourly 1 http://www.idigfitness.com/449/can-exercise-be-bad-for-your-health/ http://www.idigfitness.com/449/can-exercise-be-bad-for-your-health/#comments Tue, 02 Feb 2010 01:37:13 +0000 I Dig Fitness http://www.idigfitness.com/?p=449 OK.  I know not exercising is bad for your health.  But I didn’t realize exercising could also be bad for your health.  According to the Consumer Product Safety Commission, in 2009 there were 575 reported instances of exercisers being injured by treadmills alone. Now if you extrapolate that to all the different kinds of exercise equipment [...]]]> http://www.idigfitness.com/449/can-exercise-be-bad-for-your-health/feed/ 0