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Posts Tagged ‘ Arthritis ’

Gin & Tonic, Uh, I Mean “Gin & Raisins”

By I Dig Fitness
1
December 19, 2009

This one’s for you folks who are not in their 20s any more. You’ll know if I’m talking to you if you have the aches and pains that come along with developing arthritis. There are all kinds of prescription and over-the-counter medications which supposedly will make you feel better. Personally, I am skeptical of...
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Is Running Bad For You?

By I Dig Fitness
0
July 13, 2009
Is Running Bad For You?

This post will probably stir up a little controversy among my friends and readers who are runners, but I want to throw out the question: “Is jogging (or running) actually bad for you?” Let me begin by saying that I am a “retired” runner myself. I have run a lot of miles, including numerous...
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