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Posts Tagged ‘ Arsenal ’

How to Get Results

By I Dig Fitness
0
May 11, 2010

I heard something recently that rang so true I thought I’d share it with you.  It has particular application to our quest for fitness.  Some of you may have heard it before. Unfortunately, I don’t know where it originated.  Please take time to add this to your arsenal of helpful thoughts when you are...
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Wii Fit – It’s Fun, But Is It a Workout?

By I Dig Fitness
0
December 25, 2009
Wii Fit – It’s Fun, But Is It a Workout?

OK, just added WiiFit Plus to my “workout” arsenal. I haven’t had time to evaluate all its games and activities yet, but I can say that the balance board is going to be extremely good for my stiff, inflexible body – especially the yoga, but all of the balance games in general. Remember the...
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