Recommended Products

Nope, you haven’t accidentally stumbled upon a porno site.  I’m still here talking about fitness.  But speaking of “stumbling upon” I stumbled upon this guy recently. WOW!  Talk about an “old dude” who’s got more fitness that you 20 year olds, here he is.  Click here and check him out! Let’s face it, there’s only...
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Hey, sports fans. Here’s a cool little online diet, weight loss, exercise tracking journal. I heard a coach say once, “if you are assessing, you’re guessing.” This little tool will be a big help in the “assessing” department.  Here’s a little of what it does: Daily Calorie Counts Carbs, Fat, and Protein Weight Loss...
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OK, Fitness Diggers. Here’s my new favorite bodyweight exercise/strength training/weight loss program: Bodyweight Blueprint For Fat Loss This program is so “IDigFitness” that I bought it myself. And now I’m going to “use” it myself. It’s fast and it’s fun. Here’s a little sample of what the workout is like. Enjoy! Please,...
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OK, just added WiiFit Plus to my “workout” arsenal. I haven’t had time to evaluate all its games and activities yet, but I can say that the balance board is going to be extremely good for my stiff, inflexible body – especially the yoga, but all of the balance games in general. Remember the...
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Yep, right about now we are all (at least in the US) feeling a little bloated and a few pounds heavier, thanks to those wonderful Thanksgiving meals. Most of us are also scheming ways to shed that extra pound or two we just put on. If you want a different perspective than the usual...
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