Hey, sports fans. Here’s a cool little online diet, weight loss, exercise tracking journal. I heard a coach say once, “if you are assessing, you’re guessing.” This little tool will be a big help in the “assessing” department. Here’s a little of what it does:
- Daily Calorie Counts
- Carbs, Fat, and Protein
- Weight Loss and Goals
- Detailed Nutrition for 1,000′s of foods
- Long Term Diet Analysis
- and much more…
You can get a free account at the FitDay.Com Website.
