3 Foods You Should Never Eat

March 29, 2010
By I Dig Fitness

OOPs, I’m 0 for 3. Dr. Al Sears, MD, just sent me an email with three foods that he recommends I should never eat:  1) Breakfast cereal, 2) French fries, and 3) Bagels and bread (maybe that’s 4).

    I must admit, I eat all three from time to time (sometimes more than from time to time), but after reading Dr. Sears’ reasons to avoid these foods, I shall renew my efforts to avoid them. If you would like to read more, just click here.

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