Huh? An Ab Shovel – what the heck is that? It’s my latest idea for a late night infomercial “get-you-six-pack-ab” device. I’m sure you’ve seen all these goofy devices they hawk on late night TV that supposedly will give you 6-pack abs by tomorrow morning. Yea, right!
Well, here at IDigFitness we think fitness ought to be fun, so we’ve come up with a new 6-pack device – the Ab Shovel. OK, it’s not exactly new. You may know it as the “snow shovel.” If you want to get a good ab workout while you play in the snow, this is for you. Just get out there and shovel off that sidewalk or driveway. No snowblowers, please. If you do, I think you’ll agree you’ve gotten quite an abs, back, shoulder, arms, legs workout, and it was fun (in a Tom Sawyer kind of way).
Or, if you didn’t think it was that much fun, at least you combined your workout time and your household chores, so you freed up a little time to have fun some other way.
[PS: Before you go doing the "Ab Shovel" workout, warm up, stretch, and be sure you don't overdo it. People have been known to have heart attacks doing this workout.]
