OK, have you seen these things? They are called “kettlebells.” I have no idea why.
If you are bored with weight lifting or working out on machines at the health club, get yourself some of these. This is an amazing total body workout.
Now you’re going to think I’ve hit myself in the head with a kettlebell, but this is actually fun, in a fitness nut sort of a way. I’ll warn you, kettlebells are not easy, but you can start where you are with whatever weight is comfortable for you. That’s why I recommend the Kettlestack, because you can add or subtract weight as needed. If you buy the traditional kettlebell, you are stuck with whatever weight bell you buy.
Have fun with fitness. I dig kettlebells.






